| Water | 2.9g |
| Energy | 399.0kcal |
| Energy | 1669.0kJ |
| Protein | 6.7g |
| Total lipid (fat) | 4.9g |
| Ash | 2.2g |
| Carbohydrate, by difference | 83.3g |
| Fiber, total dietary | 5.4g |
| Sugars, total | 24.0g |
| Calcium, Ca | 26.0mg |
| Iron, Fe | 26.1mg |
| Magnesium, Mg | 46.0mg |
| Phosphorus, P | 139.0mg |
| Potassium, K | 219.0mg |
| Sodium, Na | 410.0mg |
| Zinc, Zn | 1.0mg |
| Copper, Cu | 0.2mg |
| Vitamin C, total ascorbic acid | 15.6mg |
| Thiamin | 1.2mg |
| Riboflavin | 1.4mg |
| Niacin | 16.1mg |
| Vitamin B-6 | 1.7mg |
| Folate, total | 323.0??g |
| Folic acid | 304.0??g |
| Folate, food | 19.0??g |
| Folate, DFE | 535.0??g |
| Vitamin B-12 | 4.8??g |
| Vitamin A, IU | 2419.0IU |
| Vitamin D (D2 + D3) | 3.2??g |
| Vitamin D3 (cholecalciferol) | 3.2??g |
| Vitamin D | 129.0IU |
| Fatty acids, total saturated | 0.6g |
| Fatty acids, total monounsaturated | 2.5g |
| Fatty acids, total polyunsaturated | 1.5g |
| Fatty acids, total trans | 0.0g |
| Cholesterol | 0.0mg |